Healthy Lunches Under $3
Pair it with a tuna sandwich for only $1.50 more.
Ingredients:
- 2 Lbs. tomatoes\raw, peeled, seeded, and pureed
- 2 tsp. tomato paste
- 1 cup buttermilk
- 1 Tbs. peanut or vegetable oil
- 1 ripeavocado, mashed and pureed
- 2 Tbs. lemon juice
- 3 Tbs. fresh cilantro or parsley, chopped
- 1 tsp. hot pepper sauce, or to taste
- 1/8 tsp. salt
- 1/8 tsp. pepper
Ingredients Prices:
- Fresh tomatoes $0.32/serving
- Avocado $0.16/serving
- Buttermilk $0.54/serving
- Tomato paste $0.13/serving
- Total: $1.15/serving
Directions:
In a mixing bowl, combine the pureed tomatoes, tomato paste, buttermilk, and peanut oil. Add remaining ingredients, stirring to mix well. Refrigerate for 3 hours, or overnight. Serve cold. Serving suggestion: top soup with a dollop or sour cream or yogurt.
Recipe from QualityHealth
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